Weipa Weekly Fitness Schedule

The following is a weekly list of activities that occur in Weipa. They are subject to the availability of trainers, etc. and I will update as I find out more information but if you have anything you would like added, please email me at admin@weipaonline.com or just use the contact us form with your details.

Sunday

• 7:00 AM Social Cycling @ Old Hospital Car Park

Monday

• 6:15 AM Cardio Blast @ Weipa Fitness Centre
• 9:00 AM Social Aerobics @ the Assembly Hall ($3.00)
• 4:30 PM Endurance Swimming Squad
• 5:30 PM Social Aerobics @ the Assembly Hall ($3.00)
• 5:30 PM Hash House Harriers (See newspaper for rally point)

Tuesday

• 9:15 AM Weights Workout @ Weipa Fitness Centre
• 4:30 PM Bootcamp @ the Cricket Oval near SPQ ($10.00)
• 7:00 PM Weights Workout @ Weipa Fitness Centre
• 7:30 PM Zumba @ the Assembly Hall ($10.00)

Wednesday

• 6:15 AM Weights Workout @ Weipa Fitness Centre
• 9:00 AM Social Aerobics @ the Assembly Hall ($3.00)
• 5:30 PM Social Aerobics @ the Aseembly Hall ($3.00)

Thursday

• 9:15 AM Cardio Blast @ Weipa Fitness Centre
• 4:30 PM Bootcamp @ the Cricket Oval near SPQ($10.00)
• 7:00 PM Zumba @ the Assembly Hall ($3.00)
• 7:00 PM Cardio Blast @ Weipa Fitness Centre

Friday

• 6:15 AM Stretch & Strength @ Weipa Fitness Centre
• 9:00 AM Social Aerobics @ the Assembly Hall ($3.00)
• 4:30 PM Triathlon Training @ Weipa Swimming pool NB: must be a member of the swimming club

Saturday

• 9:30 AM YOGA / Stretch & Strength (Evans Landing)
• 12:15 PM Stretch & Strength @ the GYM